{Three Simple Juice Recipes}

Have you tried juicing, but can’t find a fruit/veggie combination that doesn’t taste like rancid box juice?

Here, are three of my go-to juice recipes (used with my centrifugal juicer) that taste good and are super good for you.

*DISCLAIMER*

I’m not a nutritionist nor dietitian. I’m not even a licensed attorney yet. So if you try this, you are assuming the risk.


PinaOrange-1a

Pineapple & Orange Juice

1 piña, 3 navel oranges

Tastes: like sweet orange juice.

A great source of Vitamin C and pectin (a bulk laxative).

NOTE: Do not drink or eat pineapple if you are taking any meds. It will have a counter effect.

 

BeetCarrot-1a

Beet & Carrot

Tastes: Surprisingly sweet. Think V8 Splash without all the sugar.

Carrots contain beta-carotene and anti-oxidants, while beets contain folates.

 

CucumberLemon-1aCucumber & Lemon

Taste: Very thirst quenching.

Cucumber is a great source of silicon, which is great for hair and nails. They also have a mild diuretic property.

 

 

 

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